Duchyll Joseph Lifestyle Designs
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What People Say About Duchyll Joseph:
Lifestyle Design Expert
Lifestyle Design Expert
Just a few testimonials from individuals who have benefited from working with Duchyll Joseph Lifestyle Design...
What People Say About Duchyll [say dew-shell]
Huge thanks go out to Duchyll. I don't know how I would have lost any weight if it wasn't for her. Growing up, I was always the same weight & never had to even think about it, but after a bout with medication with some unfortunate side effects (AHHHH! Weight gain!) I found myself with almost 40 extra pounds overnight.
After researching the more mainstream weight loss programs, and knowing they weren't for me, I was forwarded a newspaper article about Duchyll. Reading the article and having the ah ha! moment, I emailed Duchyll.
Eating every two hours was one of the hardest things I've ever had to do, but since first meeting Duchyll, I have lost 31 pounds in a bit over 4 months.
I couldn't have done it without you, Duchyll. Thank you so much! -- Melissa
"In the last 18 months, I've lost a significant amount of weight. Although I am a customer of a national weight-loss franchise, I still consult with Duchyll Joseph for additional weight-loss strategies. She always provides me with effective and fun workouts and helps keep my routines exciting and challenging. She also gives me tips for tasty, yet healthy, recipes and snacks. I remain motivated because of her. I've changed my lifestyle for over a year so far and I've never seen results like this before. I'm positive that I will continue to achieve my fitness goals with Duchyll's assistance." -- Renee Anthony
Duchyll has helped me over the years simply understand food. I view health not so much as what I weigh or what dress size I'm wearing, but in my blood pressure, my cholesterol level, my energy level, my muscle tone. This goes way beyond wanting to lose 20 lbs. Health is so much more to me.
Since age 15 I've struggled with my weight. I've gone from 120 to 170 several times over the past 30 years. Duchyll made me realize what I did with my weight, I did with my money. Binge. I could not lose weight, I could not save money.
As I struggled for years, gaining 10 lbs. while trying to lose 10 lbs., Duchyll worked with me. Mainly she listened, understanding my time constraints, my stress, my lack of cooking ability, my struggle with wanting to exercise. I learned, you don't have to eat a lot to gain weight, especially when you are making the wrong choices. We went to Whole Foods together for a lesson in shopping. Duchyll was introducing me to the joy and convenience we can have in a fast paced world. The healthy choices were new and fun and very tasty, very convenient. I could do this!
I still do not cook, still work long hours. What I do manage is to eat fast food style with mostly healthy food. I learned how to use the freezer, the broiler in my oven, the microwave, how to shop once a week vs. once a month. I incorporated Duchyll's knowledge and passion for health and nutrition as I formally joined a national weight loss franchise in the winter of '03. In a 6-month time frame I went from 167 to 140 or a size 14 to a size 10. I lost weight at a healthy one to two lbs. per week I've kept this weight off for more than 3-years and guess what? I ate carbs in the process!
When I invite people over to dinner or sit with them at lunch, it's always: Did you make that? Wow! You eat so healthy. I guarantee you, I spend less than 30-minutes on it, every time.
Duchyll gave me the tools I needed and customized it for my lifestyle. Her passion is contagious. -- TJ Richmond
Contact Duchyll Joseph at 847.962.2722 or Email her at duchyll@duchylljoseph.com today.
What People Say About Duchyll [say dew-shell]
Huge thanks go out to Duchyll. I don't know how I would have lost any weight if it wasn't for her. Growing up, I was always the same weight & never had to even think about it, but after a bout with medication with some unfortunate side effects (AHHHH! Weight gain!) I found myself with almost 40 extra pounds overnight. After researching the more mainstream weight loss programs, and knowing they weren't for me, I was forwarded a newspaper article about Duchyll. Reading the article and having the ah ha! moment, I emailed Duchyll.
Eating every two hours was one of the hardest things I've ever had to do, but since first meeting Duchyll, I have lost 31 pounds in a bit over 4 months.
I couldn't have done it without you, Duchyll. Thank you so much! -- Melissa
"In the last 18 months, I've lost a significant amount of weight. Although I am a customer of a national weight-loss franchise, I still consult with Duchyll Joseph for additional weight-loss strategies. She always provides me with effective and fun workouts and helps keep my routines exciting and challenging. She also gives me tips for tasty, yet healthy, recipes and snacks. I remain motivated because of her. I've changed my lifestyle for over a year so far and I've never seen results like this before. I'm positive that I will continue to achieve my fitness goals with Duchyll's assistance." -- Renee Anthony Duchyll has helped me over the years simply understand food. I view health not so much as what I weigh or what dress size I'm wearing, but in my blood pressure, my cholesterol level, my energy level, my muscle tone. This goes way beyond wanting to lose 20 lbs. Health is so much more to me.
Since age 15 I've struggled with my weight. I've gone from 120 to 170 several times over the past 30 years. Duchyll made me realize what I did with my weight, I did with my money. Binge. I could not lose weight, I could not save money.
As I struggled for years, gaining 10 lbs. while trying to lose 10 lbs., Duchyll worked with me. Mainly she listened, understanding my time constraints, my stress, my lack of cooking ability, my struggle with wanting to exercise. I learned, you don't have to eat a lot to gain weight, especially when you are making the wrong choices. We went to Whole Foods together for a lesson in shopping. Duchyll was introducing me to the joy and convenience we can have in a fast paced world. The healthy choices were new and fun and very tasty, very convenient. I could do this!
I still do not cook, still work long hours. What I do manage is to eat fast food style with mostly healthy food. I learned how to use the freezer, the broiler in my oven, the microwave, how to shop once a week vs. once a month. I incorporated Duchyll's knowledge and passion for health and nutrition as I formally joined a national weight loss franchise in the winter of '03. In a 6-month time frame I went from 167 to 140 or a size 14 to a size 10. I lost weight at a healthy one to two lbs. per week I've kept this weight off for more than 3-years and guess what? I ate carbs in the process! When I invite people over to dinner or sit with them at lunch, it's always: Did you make that? Wow! You eat so healthy. I guarantee you, I spend less than 30-minutes on it, every time.
Duchyll gave me the tools I needed and customized it for my lifestyle. Her passion is contagious. -- TJ Richmond
Contact Duchyll Joseph at 847.962.2722 or Email her at duchyll@duchylljoseph.com today.
